Therapy & Development
Your Therapist
The pressure to keep everything together and not screw anything (or anyone) up is a perfect recipe for anxiety, self-doubt, and exhaustion. You constantly feel drained, overwhelmed, and stuck in a cycle of trying to do it all. You struggle to set boundaries, take time for yourself, or feel like you’re truly living life.. Over time, you have become more tired, resentful, and lost. Suppressing your emotions doesn’t make them disappear—it just makes them heavier. You deserve to prioritize yourself, set boundaries, and embrace who you are—not just what you do for others.
Dixie White
M. Ed
Licensed Professional Counselor
Certified School Counselor
I specialize in helping adults who feel like they’ve lost themselves—people-pleasers, overachievers, and those trying to be everything to everyone. With warmth, humor, and deep compassion, I create a space where you can explore who you truly are beyond the expectations of others. Together, we’ll uncover insights and new perspectives that empower you to set boundaries, embrace self-worth, and live a more authentic, fulfilling life.
If you’re exhausted from meeting everyone’s expectations but unsure of what that leaves for you, you’re not alone. I take a down-to-earth, relaxed approach—no stiff, formal therapy here! With humor, warmth, and compassion, I’ll help you gain insight, shift your perspective, and step into a more confident, fulfilling life.
It’s not impossible to take back the power in your life.
Together, we’ll explore what’s holding you back, shift unhelpful patterns, and teach you how to reconnect with your true self. You owe it to those you love and most importantly YOURSELF to build confidence, set boundaries, and create a life that feels more authentic.
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Here, you don’t have to have it all together—you can show up exactly as you are. Together, we’ll untangle the people-pleasing, perfectionism, and self-doubt that have kept you feeling stuck. You’re the expert in your life, and I’m here to help you get curious about yourself, build confidence, and create meaningful change.
Let’s start this journey—reach out to schedule a free consultation today!